BOOK A RESERVATION

FOR A PRIVATE SESSION

Guided Meditation, Breathwork, and Visualizations are included in all of the below. Book a session or inquire about a multiple session package.

WORKSHOPS

Join us for learning and growth in a workshop setting. Past topics include Ayurveda, Mayan Abdominal Therapy and Seasonal Wellness.

UPCOMING EVENTS

An Evening of Yoga + Yoga Nidra

with Angie Mandl

& Dr. Tanvi Gandhi

Sunday, June 2, 5-6:30pm

Location: Sama Yoga, inside Halo Yoga Center

45 Grove Street, New Canaan, CT

A gentle, balancing Yoga practice, easing you into the weekend, led by Angie, followed by a Yoga Nidra for deep restoration, led by Dr. Tanvi.

 

Yoga Nidra is a relaxation technique; a form of Guided Meditation that helps to reduce stress, anxiety, depression and habitual holding patterns and increase capacity for clarity, ease and rest. 

 

Enjoy an evening of Gentle Yoga and Yoga Nidra, in community. 

 

Investment: $35 in advance ($45 at the door)

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©Dr. Tanvi Gandhi 2018